What clients say about Laughter Yoga Sydney
Discover how Laughter Yoga Sydney transforms teams and uplifts spirits across corporate and community groups. The workshops led by certified Laughter Yoga Teacher Sharon Gambrill, offer a unique blend of fun and wellness, fostering team-building, boosting mood, and providing powerful stress-relief strategies. Hear directly from those who have experienced the joy and profound benefits of Laughter Yoga and learn why it's a unique team-building activity, a great way to break up a busy workday, or an ideal addition to a staff wellness day, conference, or community event. Sharon has also appeared on TV shows Cataylst, Weekend Sunrise, and MAFS Australia Season 12, not as a bride, but as a laughter coach!
"Thank you very much for your coming in and reminding us for the importance of happiness and laughter in our life. Thank you!"
Monalisa Janni - Cass Gumnut Early Learning Centre
"Sharon worked with the Upstate team to help them on their journey to better health and provided Laughter Yoga to our Quarterly Staff Meeting. It was an early start and an amazing way to start the day. Sharon had everyone literally in hysterics and gave them some great strategies to combat stress. Thank you and we look forward to many more Wellness opportunities with you."
Meschell Howarth - UPSTATE
"On behalf of Student Support Services Directorate at ACU, we would like to thank you for your exciting, fun and hugely entertaining Laughter Yoga session at our conference on Wednesday. You really hit the mark, and afterwards staff told me how much they enjoyed the session. It was fabulous fun - even for the introverts in the room! Thank you once again, Sharon. You are a star! I will certainly spread the word."
M. Roberts - Australian Catholic University
"Sharon was an excellent presenter who thoroughly engaged the participants in her group. The session was well led with a great balance of fun, education and obviously lots of laughter. Thanks for providing our staff with a unique experience!"
Bethany College Hurstville - Laughter Workshop
"It is THE most cheering group activity I've ever participated in."
Helen Yardley - KPMG
Laughter breaks down barriers, builds trust, promotes good mood by boosting endorphins, and provides more oxygen from deep breathing helping alertness and concentration. Sessions are great for mental health and to boost energy levels. Laughter enhances the immune system by lowering cortisol and in the production of NK and T cells. It's suitable for all ages and physical abilities, providing stress-relief, clarity, and even pain relief. Laughter Yoga fosters a sense of camaraderie, making it perfect for corporate team-building, conference breaks, staff wellness days, council and LHD community events, and at special events such as R U OK? Day, International Women's Day, Mental Health Month, NSW Seniors Festival, National Carers Week and Christmas parties. Online sessions available!